Hi!

 
***Deutsch*** 
(English below)

Ich freue mich, dass du zu meiner Seite gefunden hast! Mein Name ist Tina und ich habe nach einer Autoimmun-Diagnose vor einigen Jahren sehr schnell diverse ganzheitliche Aspekte in mein Leben integriert, angefangen mit einer Ernährungsumstellung.

Als aktiver Mensch, der gerne seine Freizeit in der Natur und auf den Bergen verbringt, war der Gedanke niederschmetternd, dem evtl. nicht mehr nachkommen zu können. Ich war nicht bereit mich diesem Schicksal kampflos zu fügen und wollte neben der Schulmedizin auch alles in meiner eigenen Macht stehende tun, um zur Gesundung beizutragen.

Inzwischen hat sich einiges in meinem Leben geändert. Ich bin fit und gesund und kann mich den Dingen widmen, die mir Spaß machen. Als zertifizierter Gesundheits- und Ernährungscoach unterstütze ich nun andere, dies ebenfalls umzusetzen. Dies basiert maßgeblich auf den drei Säulen Ernährung, Bewegung, Entspannung – ganz unabhängig von etwaigen Krankheitsbildern.

Wenn du mehr über darüber erfahren möchtest, wie ich dich dabei begleiten kann, bist du hier genau richtig und ich freue mich auf deine Kontaktaufnahme unter coaching@lowcarb-keto.de.

Oftmals sind es nur kleine Stellschrauben, die positive Veränderungen herbeiführen.


***English***

So excited you've found your way to my site! I'm Tina and it's a pleasure to have you here!

Following an autoimmune diagnose several years ago, I started integrating a more wholistic approach to life. It all started with a change in diet, but has evolved to so much more from there: Eat, Sleep + Relax are the high level pillars this is built on.

As an outdoorsy active person who loves to spend time in the mountains and nature in general, I was devestated by the thougth of not being able to do this anymore. I wasn't ready to accept that as my future and wanted to do anything and everything in my power to heal + remain healthy rather than leaning back and purely depend on medication.

A lot has changed since then and I'm fit + healthy and can enjoy the things I love! As a certified health & nutritional coach I now support + empower others looking to taking back control. 

Simple, small adjustments can have a much bigger effect on so much more + improve your overall wellbeing drastically.

Contact Me


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Du bist herzlich eingeladen mehr über einen guten und gesunden Lebensstil zu erfahren, welches natürliche und schadstofffreie Produkte beinhaltet. 

Ätherische Öle sind ein grundlegender Teil, über die du u.a. an diesem Tag mehr erfahren kannst. Komme in diesem Zeitraum wie es dir passt und bleibe solange du möchtest.

Eine Kurzpräsentation wird es um 14:00 Uhr geben, ansonsten kannst du dich umschauen, riechen und nette gleichgesinnte Menschen kennenlernen.

Die genaue Adresse in Neu-Anspach erhältst du einige Tage vor Veranstaltungsbeginn.


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